The Winners of Fairfield Museum’s IMAGES juried photography competition
Ballet intructions with pro gear in Fairfield
Forget beauty sleep. A good night’s sleep is integral to good health. But how to do it. Meet Dr. Stasia Wieber, a board- certified physician in internal medicine, pulmonary disease, critical care medicine, and sleep medicine; she is affiliated with St. Vincent’s Hospital in Bridgeport and is the director of the Fairfield County Sleep Center at 501 Kings Highway East. Dr. Wieber says, “One-third of Americans suffers from insomnia.” (You’re not alone!) Insomnia, which is the inability to fall asleep at onset or after early waking, is often caused by anxiety—even anxiety about losing sleep. Time to See a Specialist: Sleep disorders are generally characterized by their duration (lasting more than three weeks) and when they become debilitating to daily life (can’t think straight, irritability, trouble staying awake). Treatments: Before taking any medication, consider cognative behavior therapies. Ease anxiety with techniques such as deep breathing; learn good sleeping habits; or try focused practices like meditation and yoga. Pop a Pill?: Dr. Weiber cautions against over-the-counter medicine because they might prevent proper sleep cycles. It’ll knock you out, but you could feel tired the next day. “Prescription medications like Ambien and Lunesta actually help you get good stages of sleep,” she […]
Photographer Stanley Greenberg offers a glimpse of Manhattan at the Bellarmine Museum
Musician Matt Schofield
Fairfield hosts two men’s college basketball teams—and they’ll earn your respect
Classical music with edgy energy
Hear the mighty roar of the Pop Warner
players as they end a new season of play
Masters in maritime art unfurl in Fairfield
Part Two: The New and Improved Brown Bag Bonanza.
The Adventure Park at Discover Museum
A Q&A with Dom Flemons of the Carolina Chocolate Drops
Work from the J. Russell Jinishian Gallery
Fairfield Theatre Company’s John Reid moves his big plans to center stage
Thomas Crawford, founder and music director of the American Classical Orchestra, recalls his “prelude” in Fairfield
You’ve sunscreened the kids, packed the cooler, rolled up the towels—it’s time to plant your umbrella in the sand. Fairfield has five beautiful beaches along a five-mile stretch of Long Island Sound coastline (and Lake Mohegan for freshwater fans)
A landlubber is hooked by fishing on the Sound
Spend more time outdoors with our round-up of trails + a grill that’s the talk of the town
Works by artist Robert H. Bizinsky
You know Joanna Gleason’s and Chris Sarandon’s faces from stage and screen. But did you know they live here, in Fairfield? Meet the best new neighbors
Move over, women. More men are getting massaged, manicured, manscaped, Botoxed, pedicured and otherwise pampered.
Don’t call these local young guns slackers. They’re off and running in a wide variety of pursuits.